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Blending modern science with traditional energy medicines, and bringing customized therapeutic yoga into the comfort of your home.
Support your mind, body, and spirit with our on demand practices in Hatha Vinyasa, Yin Yoga, Myofascial Release, Slow Flow, and more.
Akalai completely changed my understanding of yoga. I was always bored in yoga practices until now. His gentle reminders to bring me back to breath-work, morsels of knowledge throughout his practice, and clear explanations of what I'm doing and why was so helpful in keeping me engaged but also helping me to understand how I was nourishing myself during the poses. My sleep improved and so did listening to my body! Yin yoga awakened a deeper understanding of how there is more strength in relaxing and melting into the poses vs. it being a competition with myself.
- Lacy S.
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